Tag: Diet

I’m a nutritionist – here’s how to stop your child’s fussy eating at every age

Stressed about making resolutions? Love Island’s Dr Alex George shares tips to beat anxiety in 2023

From tongue scraping to saying no, here are 12 health trends to try in 2023 – and the ones to ditch

How eating more potatoes could help protect you from ‘silent killers’

The 12 dangerous accidents of Christmas – and how to protect your family

Are you TATT? The real reasons you’re tired all the time – and how to combat it

Why your bigger thighs and cellulite are actually a good thing for your health

How to not get fat over 40 in 13 simple steps (spoiler alert: starving won’t work)

From prunes to garlic and even coffee – 10 simple superfoods to boost your health

The 12 worst foods to eat if you have high blood pressure

Simple diet swap can slash ‘risk of bowel cancer by a fifth’ – but there’s a catch

I’m a nutritionist – here’s how your favourite drink can ‘lower your risk of 3 silent killers’

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